Simple and delicious!!! Spread the tuna mixture over the cheese slices. Tag me in your social media post @projectmealplan and use #projectmealplan when you share! Combine tuna, cooked pasta, green onion, bell pepper, celery, and peas in a large bowl. Tag, Smoked Salmon, Avocado, And Arugula Salad. Instructions. So good! In a small bowl, whisk together mayonnaise, lemon juice, vinegar, sugar, dill, salt, and pepper. But to really create the comparison in your mind, I had to call it lazy. Soon we will be with you with a more professional team with more facilities. Then, give it a good mix before eating. Plus, theres no need to turn on the oven. In a large bowl, combine tuna fish, cooked pasta, green onion, bell pepper, celery, and peas. No need to rinse canned tuna before using it. And there are tons of ways to make it, like my Tuna Salad Lettuce Wraps, a basic but delicious tuna salad that does involve a few more fresh veggies than this one Im about to introduce to you. This recipe is absolutely great! I'm Mireille and if you want to learn how to make fast and tasty bistro style recipes you've come to the right place!Learn more about me, T-fal Signature Titanium Nonstick 3 Qt. Bring a large pot of lightly salted water to a boil. document.getElementById( "ak_js_2" ).setAttribute( "value", ( new Date() ).getTime() ); This site uses Akismet to reduce spam. I honestly havent tried it though, but it seems like the texture would be a little odd after thawing. Be sure to read other educational articles. It fries an incredible egg, and it is my favorite oil for caramelizing onions. Replace mayonnaise with regular or greek yogurt for a lighter, creamier option. I would not recommend freezing this recipe. Thanks for the great recipe! Copying and/or pasting full recipes to any social media is strictly prohibited. Chop up some dill or gherkin pickles and add them to your tuna salad for a crunchy texture and tangy yet sweet flavor. 1/4 cup dill relish 2 tsp salt 1 tsp coarse black pepper 1 tsp garlic powder Optional for garnishing paprika fresh chopped parsley Instructions Cook the shell macaroni pasta until it's nice and al' dente, then drain the water. Enjoy! Stir to combine. Im also a big fan of layering a plank of iceberg on my tuna sandwich for a cool, lightly sweet crunch, or mixing in diced scallions or shallots if Im craving something a little pungent. Amount is based on available nutrient data. All you need to make this keto tuna salad recipe is canned tuna, mayo, green onion, pickle, and lemon juice. (See substitutions and FAQs below if you decide to use something other than what I used!). Mash tuna together with creamy salad dressing and relish in a small bowl with a fork. I was never fun of tuna and in Argentina we usually eat it with rice. Thanks for the recipe. But if youre trying to make an adult meal for yourself and your partner, avoid sweet relish. Brought to life with Mediterranean flavor . Pickle juice can add a savory, salty flavor to a tuna salad recipe. It only contains 6.6 grams of carbohydrates. I took the lighter ones from the inner stalks and chopped them fine and added them in. Thats a grilled cheese sandwich with tuna salad. Scale: Ingredients 2 (5-ounce) cans of tuna fish packed in water, drained 1/3 cup mayonnaise (I use avocado oil mayo) :). ust make sure that you chop it up finely so that it blends in well. Lovely! This tuna pasta salad is just a slight twist on Aunt Bees favorite shrimp pasta salad, and its always a huge hit! As I started making it, I had a brainwave and decided to use some celery leaves instead. It was so easy to make, so fresh and you can eat it many ways. If you don't have fresh lemon try a mild vinegar like white or red wine vinegar. Sushi ginger is just as at home in tuna salad as it is alongside a tuna roll. Boil the pasta, drain, and rinse under cold water. Due to the fact that there is mayonnaise in this recipe, refrigerate after 2 hours for food safety reasons. We may earn a commission from links on this page. Drain the can of tuna, then add it to a small bowl. Tuna salad is often served on bread or crackers and with vegetable sticks or chips. Stir together, breaking apart any large pieces of tuna. That being said, tuna salad is no time to get pickyjust use what you have on hand. Season with salt (to taste) if desired. They also have a natural sweetness that will complement the other ingredients of your dish. Hi, I'm Jessica! Stir to combine. If you love tuna salad, youll love Aunt Bees pasta salad with tuna! Red onion, sweet pickle relish, celery, and a few simple spices will combine for INCREDIBLE flavor! Drain a can of tuna and put the tuna in a big bowl. . This is a very cheap salad recipe. Directions In a small mixing bowl break up the tuna with a fork. They made me actually love eating salads, and excited to make them!!!!!!! Im also a big advocate of self-care and taking life down a notch while chasing adventures half-way across the globe! It Is Almost Identical To The One I Used @ 42nd Street My favorite is diced apples. Not sure about the health balance this way but man alive was it good! Emma is a former editor for The Kitchn and a graduate of the Cambridge School for Culinary Arts. It also adds a bit of sweetness, which makes it an ideal substitute for sweet relish. Tastes amazing, and its well suited for breakfast or lunch. Then add it all to a large mixing bowel. (But you can have it for main course too! I also love tuna stuffed avocados for a tasty, low carb lunch its the best. Now combine all the ingredients and stir them together. 1 rib celery, diced 3 tablespoons mayonnaise 1 teaspoon red onion, finely chopped 1 teaspoon lemon juice Pinch salt Pinch black pepper Method Drain the tuna: Open the can and hold it over the sink. Surely this is a misprint?! Thank you so much for the recipe! Cover and chill or use immediately. How to prepare Best Tuna salad for 2 people - Online Culinary School, How to prepare Best Tuna salad for 2 people. Its so easy to add what fresh herbs you have on hand, and it makes each salad quite different! Add in fresh lemon juice and fresh herbs for refreshing zest! Tuna salad makes a simple midafternoon snack when paired with crackers or spread onto celery sticks. Combine the tuna, hard-boiled eggs, celery, mayo, relish, mustard, celery seed, seasoned salt, and pepper together in a large bowl. Your email address will not be published. Add the mayonnaise, mustard, and yogurt . Some red onion? This salad is one of those simple things in life because it is easy to make, fast, low-carb, and delicious. Some of these items mixed in with tuna, make amazing dishes such as tuna salad, tuna casseroles, avocado toast, and even tuna patties. There's sure to be something tempting for you to try. Mix with a fork until all is well combined. My husband often just mixes the tuna with mayo and a few cracks of black pepper and calls it good! It really is delish!! Cover and refrigerate for at least 30 minutes before serving. Leftover tuna salad can be stored in the fridge for three to five days. I had it inside of an avocado pit and it was the best breakfast Ive had in a while. Classic Tuna Salad is the perfect choice for an easy and quick lunch, made out of savory tuna and crunchy celery mixed with mayo, mustard, relish, and a dash of lemon juice. Leave the lid attached to the tuna can just a little bit, hold the can of tuna over your sink, turn it upside down, and press down on the lid to squeeze out the liquid. Thank you. You can also use the tuna salad to top a bed of lettuce with, eat with crackers and so much more! For scientific issues, be sure to contact a specialist doctor. While this recipe is great on its own, theres so many creative ways to serve it. Tuna Sandwich: You can enjoy the tuna salad on only slices of bread, or you can top the tuna salad sandwich with: crisp lettuce, bacon (you can even do bacon cooked in the air fryer or turkey bacon), a slice of onion, avocado halves (or slices), a drizzle of balsamic vinegar, fresh veggies or more fresh herbs, or even top with potato chips for an extra crunch!. Note: Comments on the web site reflect the views of their respective authors, and not necessarily the views of this web portal. Set aside to cool to room temperature. Open the can and hold it over the sink. Use yogurt instead of mayo for a lighter salad. Downshiftology. Your daily values may be higher or lower depending on your calorie needs. Store in an . Theyre crisp, tart, and sweeteverything that tuna salad isnt and everything it needs. Then add the finely diced onion, pickle, and chives. Not only do the tart cranberries add flavor and some crunch to your tuna salad, but they also add nutritional value. It is a fantastic choice for potlucks and picnics and is also . If you dont live near an Asian market, dont fret; you can make it yourself. Mix the tuna salad ingredients: In a bowl, break the tuna up with a fork. With a little prep work and three easy steps, you can have this salad ready in 30 mins! In large bowl, mix macaroni, peas and remaining ingredients. Or leave out the salty flavor entirely and get fruity with chopped grapes or raisins instead. SO EASY. A little bit of this mix will go a long way in adding an extra layer of sweetness to your meal! If youre worried about things getting soupy due to too much liquid, you can always add a pinch of citric acid (sour MSG). You can find out more about our use, change your default settings, and withdraw your consent at any time with effect for the future by visiting Cookies Settings, which can also be found in the footer of the site. We reserve the right to delete any comment without notice or explanations. Serve on its own, with crackers, celery sticks, or however you like! If you want to freeze this, the answer is yes! Make this Lazy No-Chop Tuna Salad without spending any time chopping! Then, add the tuna, mayonnaise, diced celery, diced red onion, herbs, Dijon mustard, salt and pepper to a mixing bowl. Make a wrap with pita or flatbread and add some greens and sliced tomatoes or cucumbers. Required fields are signed with *. Add diced fennel, shredded cabbage, diced cucumbers, or any other crunchy vegetable. Add herbs & seasonings. Enjoy! Use dill pickle relish, orif youre really feeling creativepickled jalapenos instead. To a large bowl, add mayo or Greek yogurt, relish, pickle juice, lemon juice, salt, and pepper. Thumbs up for your refreshing approach to food prepping, genius. I cant help but experiment with recipes, so I added a few hard-boiled eggs in the mix, and since I didnt have celery on hand, I used dill relish. Celery is a bit lighter than zucchini, so if you want your tuna salad to have more of an airiness to it (like when youre eating on a hot day), then this is a great option! Mix well. If you want to get fancy, make Elises Best Ever Tuna Salad Sandwich, though Im going to have to talk to her about that claim. Step 2 Make Ahead: Sauce can be made 1 week ahead. Drain and rinse under cold running water. You can also take the virtuous route and top your greens with a scoop of tuna salad for a healthy lunch. Zucchini is actually a great substitute for sweet relish in tuna salad. To drain tuna, cut the can lid with the can opener then turn upside down and press down on the tuna with the lid to remove excess liquid. Using tuna as a protein like you would other proteins like salmon and chicken can be a great idea. The secret to a good salad is to not saturate it with a ton of mayonnaise but just enough to enhance the flavor. Happy to hear you loved this tuna salad recipe Larry! This is just a basic salad if you want you can add many options, like: You can eat this salad all by itself but you can also serve it with: Made a recipe please tag @fastfoodbistro on INSTAGRAM, PIN on PINTEREST, and like us on FACEBOOK for more information and updates. My better half always prefers tuna salad on saltines(? So happy I found it!! This is the perfect pairing with croissants :), I LOVE this tuna salad. Tuna salad is a. Or, for a looser, salad, opt for olive oil. Hi, Im Danielle! document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Your email address will not be published. And of course, sandwiches are just one of many dishes you can make with tuna salad. Required fields are marked *. Its got the crunch and texture you need, plus it has a sweetness that will totally help bring your dish together and make it taste just like the original. In fact, Im taking my sandwich out to the back porch to eat in the sunshine. Save the oil-packed kind for something like a salad Nicoise. Sally Vargas | Art Banner Credit: Elena Resko, Dinner for Two Becomes a Breeze With These Recipes, 18 Lunch Recipes Ready in 20 Minutes or Less, 16 Recipes to Use Up Those Leftover Hard Boiled Eggs, 11 Easy, Not-Sad Take to Work Lunch Recipes, 21 Best Side Salads for Summer BBQs, Potlucks, and Parties, 5 Easy Weeknight Dinners That Start With This Popular Trader Joes Salad Kit, Crunchy Tuna Salad with Sesame-Ginger Dressing, An A-Z Guide to Cooking Terms and Definitions. Ive included detailed instructions in the recipe card at the bottom of the post, but heres the quick version: This hearty dish is filling enough to serve as an entre, but it also works as a side with a piece of fish or grilled meat. This post may contain affiliate links. Because this has fish and mayonnaise in it, dont leave it sitting on the countertop for too long in room temperature. Stir with a fork to combine, breaking up any large chunks of tuna fish as you go. Get 5 quick-prep meals you can make tonight, Aunt Bees Simple Tuna Pasta Salad Recipe, Preparation and Storage Tips for Tuna Macaroni Salad, Tips for the Best Tuna Pasta Salad Recipe, Sweet and Spicy Collard Greens with Bacon, Chicken Pasta Salad with Shrimp and Pepperoni, Easy Lemon Bars with Graham Cracker Crust. While this recipe is easy to make it always helps to watch a quick video (and learn a few tips). Actual nutritional content will vary with brands used, measuring methods, portion sizes and more. As a kid, this recipe was often packed by my mom for school lunches. For a lighter salad, replace the mayo with yogurt. I will start making this once a week for lunches. As always, specific measurements and complete cooking instructions are included in the printable recipe box at the bottom of the post. It not only tasted good, but it was a colorful plate. Stir all of the ingredients together until well combined. Just kiddingits just a list of 15 things you can put in your tuna salad instead of sweet relish. This was the best tuna salad Ive had. Bring about 2 quarts of water to a boil in a large saucepan over medium-high heat. This was delicious. If you want it hot, my best recommendation is to make a tuna melt! However, I think the best kind of tuna is white tuna in water, in case you find that helpful! Kewpie is my favorite tuna salad dressing; its rich and creamy (thanks to the use of egg yolks only) and sweet and savory (thanks to the sugar and MSG). It is a simple and easy-to-make dish that combines canned tuna. Dotdash Meredith Food Studios document.getElementById( "ak_js_1" ).setAttribute( "value", ( new Date() ).getTime() ); Hi, Great to meet you in my online bistro! Try making your tuna salad in advance, and then not only will the flavors have time to blend, but it will be a quick meal idea too! water-packed tuna fish 2 to 4 tablespoons mayonnaise 1 stalk celery, diced small 1 small shallot or 1/4 red onion, diced small 1 tablespoon freshly squeezed lemon juice (from 1/2 lemon) 1 tablespoon pickle relish (optional) Salt and pepper Instructions Use a can opener to cut open the cans of tuna fish, but leave the lid in place. Mix Dressing: Combine the dressing ingredients in a large mixing bowl. Drain a can of tuna and put the tuna in a big bowl. Add the mayonnaise, mustard and season with pepper, to taste. Red peppers are rich in vitamin C and have a nice, crisp texture and a slight sweetness that adds a pleasant flavor to the dish. It Doesnt Have as Many Health Benefits. Cook the dry elbow macaroni in a large pot of salted water, following the package directions for al dente pasta. Submit your question or comment below. I have memories as a child sitting atop Mt. I like to steam the celery to soften it a bit before mixing it in! 1 (7 ounce) can solid white tuna packed in water, drained, cup creamy salad dressing (such as Miracle Whip), 1 tablespoon sweet pickle relish, or to taste. Hi Megan I would say between 1/3 or 1/2 cup. Boil the pasta in well salted water until al dente. Skip the heavy mayonnaise and opt for a light, tangy vinaigrette to elevate pasta salad. If youre looking for a crunch and dont have pickles on hand, try chopping up some cucumbers instead! Full of simple and fresh ingredients,this tuna pasta salad is the perfect side dish for your next cookout, an easy entre for a weeknight dinner, or a refreshing make-ahead lunch. Carrie Parente. Add mayo, onion, relish, celery & lemon juice. You can serve this tuna on top of a salad, or on a sandwich with lettuce and sliced red onion. We are a participant in the Amazon Services LLC Associates Program, an affiliate advertising program designed to provide a means to earn fees by linking to Amazon.com and affiliated sites. Then this list is going to blow your mind. Garnishes and optional ingredients are not included. (You can also just splash in some of the brine if youre feeling lazy.). And SO easy to make! Instructions. with me including fond memories of my grandmother (her best friend), her familys holiday traditions and keepsakes, and some of her most treasured recipes. Here are some simple ways you could customize this Lazy No-Chop Tuna Salad for your own taste buds! Please read my disclosure policy. In a bowl, add the drained tuna, mayo, pickle relish, celery, garlic powder, onion powder, salt, and pepper. Another reason why sweet relish could ruin your tuna salad is because its too sweet. Chop and add to your tuna as usual. Stir together macaroni, peas, celery, tuna, and onion in a large bowl. Pouches will also work. Step-by-step instructions In a medium bowl, add tuna, mayonnaise, celery, onion, relish, lemon juice, and garlic. Add the celery, mayonnaise, onion, lemon juice, salt, and pepper. All prices were accurate at the time of publishing. Sweet pickle relish is a classic part of tuna salad, but its not the only way to go. what I need. Red onions give me heartburn but everything else I followed!! Cover and refrigerate until ready to serve. , I soften the celery because it is a texture preference for me. It really does add delicious taste to this tuna salad! It was still great. Stir to combine. Also involves a little chopping. This is good stuff!! I have been looking for healthy recipes that taste good. It Doesnt Pair Well with Other Flavors, 5. Finally, my Tuna Melt Pita Sandwiches. I want to see how it turned out! Drain the liquid from the tuna cans. It turned out delicious! small shallot or 1/4 red onion, diced small, freshly squeezed lemon juice (from 1/2 lemon). Fresh herbs, seasonings, spices, creamy bases, and veggies for a crunch, are always good options to add to canned tuna to make it better! I will be serving it at an upcoming picnic. So heres how this one is different: NO CHOPPING. This is the best tuna recipe Ive ever made! If you are new to cooking or looking for some inspiration in the kitchen, a List of Recipes for beginners is a great place to start. Add dried fruits such as raisins, or freshly diced apples. After mixing in the rest of your ingredients, taste the salad. : Pictured in this post is my favorite bamboo cutting board! Serve with sliced tomato or avocado. The nutritional information on my website will always be per serving. You, in the back. Relish is made from pickling cucumbers, but unlike other condiments like pickles and sauerkraut, it is not actually a pickle itself. Adding a chopped miso-cured or soy-sauce-marinated egg adds richness without extra mayo andsay it with me nowan impressive amount of umami. The other ingredients in tuna salad, like mayonnaise and mustard, have preservatives that allow them to keep for several days longer than sweet relish. I added 4 boiled eggs choped up, and added great flavor. Thanks! Can I use sweet onion if I dont have red onion? Gather the ingredients. Hi there The ingredients and full instructions will always be listed out towards the bottom of the page in the recipe card. Tuna salad is a classic make-ahead cold lunch. Use a can opener to cut open the cans of tuna fish, but leave the lid in place. Properly stored, tuna salad will last for 3 to 5 days in the refrigerator. Works great as a make-ahead cold lunch option! I Made It Nutrition Facts (per serving) Show Full Nutrition Label But you don't have to just save money, you can also take advantage of the benefits that come with using other types of relish in your tuna salad! Step 1 In a medium bowl, whisk mayonnaise, pickles, capers, dill, lemon zest, lemon juice, granulated sugar, and salt until combined. Sour relish or chopped pickles help, but adding a splash of lemon juice, pickle brine, or your favorite vinegar ensures the tang is distributed evenly throughout the salad. Subscribe and receive my FREE Top 10 Meal Prep Lunches eBook PLUS recipes and meal prep tips weekly! Is there really only 1g of Carbs? (And heres how much tuna you can safely eat.). Use a fork to mix and mash the ingredients together until they are well combined and the tuna is broken up into small flakes. cup diced red onion 2 tablespoons dill pickles or dill relish 2 tablespoons chopped fresh parsley, chives, dill or other herbs 1 tablespoon lemon juice 1 teaspoon Dijon mustard teaspoon minced garlic teaspoon salt teaspoon black pepper To serve 8 toasted slices of bread Green leaf lettuce, optional topping Tomato slices, optional topping To maximize the shelf life of tuna salad for safety and quality, refrigerate it in an airtight container. You could also serve this as a true salad on top of greens with some extra vegetables to round it out. Use a fork to break up tuna into . Period. It might seem strange, but the briny flavor of pickle juice adds a delicious tang to your tuna saladplus, you wont have to worry about finding an excuse to get rid of those leftover pickles! For theprintable recipe cardwith a list of ingredients followed by concise instructions, please keep scrolling down or hit the Jump to Recipe button at the top of the page. * Percent Daily Values are based on a 2,000 calorie diet. Season to taste with salt, pepper, and lemon juice, if desired. Rinse the frozen peas under hot water and drain well. You may use a number of mayonnaise options including mayo alternatives, such as miracle whip, plant based mayo, avocado oil mayo, plain greek yogurt, etc. Save my name, email, and website in this browser for the next time I comment. :). This content is very useful and will help you cook the best and most delicious food for yourself and your loved ones at home. Stir to combine and season to taste with salt and pepper (I like teaspoons salt and teaspoon pepper). Place the cooked well drained pasta in a large bowl. Our cooking training center has collected unique materials for you dear ones. This is just a quick overview of the ingredients that youll need to make Aunt Bees Southern tuna pasta salad recipe. It is a great option for a quick and healthy lunch or snack. If you find that your tuna at home doesnt taste as good as it does when eating at a cafe, diner, or restaurant, its possibly because the tuna salad was made earlier, and it has allowed the flavors to combine and settle together in the refrigerator. How To Make Tuna Salad. Ate with boston lettuce leaves which ended up a delicious healthy meal. Cook macaroni as directed on package, adding peas for last 4 to 6 minutes of cooking; rinse with cold water and drain. I used Vlasic brand! For me, the next best thing to a plain ol tuna sandwich is a tuna melt. Youll want to make sure that the pickled okra is chopped up into fine, even pieces before you add it to your tuna salad. I looked in the fridge and pantry and realized I had all the ingredients, so I gave it a try. Mix tuna, salad dressing, mustard, relish, celery seed, onion powder, salt, and pepper together in a bowl. Toss with the celery, onion and parsley. Yogurt and mayonnaise have a similar texture and both have a tangy flavor. If youre looking for something thats fresh and colorful, grape tomatoes are a great choice. Dont be afraid to get a little weird with it. Boil the egg for 7 minutes, drain and put it in ice-cold water. Stir in extra mayo if the mixture seems dry. 1. Tuna and mayo it's as simple as you can get, and a perfectly acceptable lunch. Whisk together the pasta salad dressing in a separate bowl. Spare me the bells and whistles; Ill get to them in a minute. Happy to hear youre loving the recipes so far especially this tuna salad! Notes If you prefer your salad on the less creamy side, start with 3 tablespoons of mayonnaise and increase until desired creaminess is reached. Stir all of the ingredients together until well combined. Carrots and Raisins (chopped together) are another great alternative. Im Lisa, a real food lover, meal prep fanatic, massive wanderluster and YouTuber. Enjoy the tuna salad plain out of a bowl, wrapped up in lettuce, or in a sandwich. Squeeze lemon juice as youre mixing for a brighter flavor. Your email address will not be published. (I havent tried this but Im sure it would have great flavor!). Make it extra crunchy by tossing in diced up cucumbers or shredded cabbage. This dish became popular during the Great Depression as a cheap and easy source of protein. Hi Courtney There is actually about 1.75g of carbs in this recipe, but the recipe card calculates this to be about 1g. Be sure all of the ingredients are well blended. All rights reserved. I prefer using water-packed tuna in tuna salad, because Im already adding mayonnaise to the recipe. After cutting the lid with a can opener, press the lid against the tuna and tilt the can to drain all the liquid out over a sink. Cover the container with a lid or plastic wrap to keep other refrigerator odors out and the tuna odors in. After you drain the pasta, rinse it well with cold water. Tilt the can and press on the lid to allow the water in the can to drain. Tuna in a pouch will work fine too. We had the tuna salad with fresh tomatoes and hard boiled egg on the side. For example, chopped cucumbers are full of vitamin C and vitamin K. So if youre looking to add some more vitamins and nutrients to your tuna salad, cucumbers are what youll want to add instead of relish. Tuna salad is a classic go-to for quick lunches and snacks. If you are following a medically restrictive diet, please consult your doctor or registered dietitian before preparing this recipe for personal consumption. Transfer the tuna to a medium bowl and flake with a fork. Chill and serve. Place in the refrigerator for 1 hour. Course Salad Recipes Cuisine American Servings 4 serves 4 Calories 236 kcal Ingredients 1 - 12 ounce can solid white tuna 4 - large hard-boil eggs 2 - tablespoons of mayonnaise 1/2 teaspoon of celery salt or seed salt and pepper to taste Instructions Drain the tuna and place it in a medium bowl. Heres my favorite, most basic recipe. No! Place drained tuna, mayonnaise, relish, lemon juice, celery, onion, dill, garlic powder and pepper in a medium bowl. Awesome, I added some toasted chopped walnuts, mashed avocado, & fresh dill. Ready to learn how to make the best low-carb tuna salad? Season to taste as needed. Place a cheese slice onto the bread. Combine together using a rubber spatula or spoon. Im glad I found this. To make it extra lemony, add some lemon zest (before juicing). Greek yogurt, plain yogurt or Miracle Whip can be a substitute for mayo in tuna, if desired. Add minced red bell pepper or sun dried tomatoes.
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how to make tuna salad without relish