. Children can also participate in the year-round swim team or summer swim and dive teams. 10a-11a: 5 lanes lap swimming / 2 lanes adult open swim 11a-5:45p: 4 lanes lap swimming / 3 lanes family open swim Sunday 12p-5:45p: 4 lanes lap swimming / 3 lanes family open swim Learn and Play & Y Kids Hours (8 Weeks to 12 years) Click HERE for more information and hours Staff Branch Leadership Staff Start Date | April 11 Access hundreds of classes each week across all of our Birmingham locations, Click to search for Current Available Programs. Students will learn about threat awareness and self defense techniques such as wrist and choke escapes, how to throw a proper punch, palm heel strikes, and create a proper guard, as well as evasive footwork. Average rate: $20.00/hr. (Levite Jewish Community Center). 2.- Memorial Day: 7:00am 5:00pm 352 0 obj <> endobj Fred Hatcher, Family Life The Best Swimming Lessons/Schools near me in Birmingham, Alabama Sort:Recommended 1. Swimming lessons in Birmingham, AL & Milledgeville, GA. Visit www.swimlikefish.com . Warm Water & Weights Group Class 9a-10a: 4 lanes water aerobics / 3 lanes lap swimming New Years Eve: 7:00am 11:00am, Trussville features a year-round outdoor recreational pool and a 4-lane seasonal Program/Lap pool Lanes always available for Lap Swimming, Monday Friday Nuffield Health looks after your health and wellbeing in ways that go beyond getting you fit and getting you back on your feet, that's what makes us specialists in you. Then come join others that are eager to learn how to use their iPhone, Android, Samsung or other cell phone! can be done prior to February 1st to save time and speed up the process. Let's do the same for you! Learn to swim at our popular swim school in Birmingham. Registration is required. Aquatics - Swim Lessons - Private Lessons AL - 04 Private Swim Lessons (April 10-May 28) Alabaster Branch Apr 10, 2023 - May 28, 2023 Y Adult Sports and Activities provide a variety of opportunities for adults to be active, social and connect with an activity you love. . Please read the FAQ page to learn more about Private Lessons. Contact your local branch for court availability and reservation information. Your IP address is listed in our blacklist and blocked from completing this request. For private lessons, sign up here. For the adults, our pool area offers a Dive Bar and High Dive Observation Deck to relax and unwind. Prior to joining the fitness program, it is essential you keep some important factors in mind. Youth, Family & Senior Activities and Programs: FIRST CLASS CARDIO AND STRENGTH EQUIPMENT, PROGRAMMING AND EVENTS FOR THE WHOLE FAMILY, PREFERRED MEMBER PRICING AND REGISTRATION ON AFTERSCHOOL CARE, SUMMER CAMP, SWIM LESSONS, SWIM TEAM, YOUTH SPORTS, YMCA SLEEPAWAY CAMP COSBY AND MORE, 2023 Birmingham YMCA - All Rights Reserved. Ask about water aerobics classes at select sites. Success! Our gym members get 20% off physiotherapy. With the exception of meets, the pool will still be open for recreational swimming even when the following activities are taking place: Billy Greene Services and Facilities at our Gym in Edgbaston, 10 fun games to play in the swimming pool, The A - Z of why swimming is great for kids, Swimming challenge | 1 mile front crawl training plan, Birmingham Central Fitness & Wellbeing Gym, We offer options for group lessons, 1-to-1s and 2-to-1s for both adults and children, Group lessons can be bought in packs of 12 weeks, 1-to-1 and 2-to-1 options can be bought in 4, 8 and 12 packs. Franchise Opportunities. Call us today: 0121 423 5700. 5920 Valley Road 1-7:30 p.m. family swim time with lifeguards, 1-4 p.m. family swim time with lifeguards, 8 a.m.-5:30 p.m. family swim time with lifeguards. 00:45. 427 0 obj <>stream Whether you connect and find community through Group X classes, Swim Team, Volunteering, Afterschool Childcare, Summer Day Camp or Sleepaway Camp, the Y is here for you this is your Y. Looking to get in the game? 10a-11a: 5 lanes lap swimming / 2 lanes adult open swim 3960 Montclair Rd Self Defense for Adults . . Our Mission Swim Levels & Services . From the Business : Klaus Bolle teaches exclusively adults to learn to swim and guarantees their swim success in only 4 days. Wyndley Leisure Centre. Harborne Pool & Fitness Centre. es are full on the link above there is an opportunity to add your child/self to the waitlist. Thumbtack didn't find any pros that match your search. ClickHEREto register. Skylar Handley, Membership/Wellness The Y fosters connections with new and old friends through fitness, sports, fun and shared interests. Location |Mountain Brook YMCA Children can also participate in the year-round swim team or summer swim and dive teams. All children not toilet trained must wear iPlay Swim Diapers (sold at the Welcome Desk) disposable diapers are not allowed. 00:00. All You Need to Know About Fitness Centers, 10 Signs of Unhealthy Lifestyle that Need Nothing but Weight Loss. We have 1 swim lessons in Birmingham, AL! Message received. Then its time you initiate the process of enrolling yourself to a fitness class. We are a private company located at 2244 Pelham Pkwy, Pelham, AL 35124 We're inside the 24e Health Club. It is possible that you have finished the beginner yoga classes at home. Send 924 S Forrest Dr Homewood, AL 35209 swimlikefish2.0@gmail.com 1733 Cedarwood Rd Milledgeville, GA 31061 gailbrad1@me.com Tel: 478-363-1012 Tel: 478-363-1012 Our goals are to have fun, improve swimming technique, learn new skills, get faster, and meet people who are like-minded. Saturday: 7:00am 6:00pm Youth, Family & Senior Activities and Programs: 2023 Birmingham YMCA - All Rights Reserved. 8a-9a: 5 lanes lap swimming / 2 lanes adult open swim Our lessons are ideal for students who learn better by instruction, including anxious first-time swimmers, kids with special needs, adults who have put off learning to swim, and competitive swimmers who would benefit from targeted training on specific skill sets. YMCA of Greater Birmingham Swim Lessons - Private Programs that matched your search: Aquatics - Swim Lessons - Private Lessons (43) Aquatics - Swim Lessons - Semi-Private Lessons (2) 45 results found. ISWIM 1 Swimming Lessons/Schools "Coach Tracy is teaching at a new location. Sunday: 12:00pm 2:00pm. Trussville, AL 35173 If you are the site owner (or you manage this site), please whitelist your IP or if you think this block is an error please open a support ticket and make sure to include the block details (displayed in the box below), so we can assist you in troubleshooting the issue. . U.S. Masters Swimming provides adults the opportunity to improve stroke technique, compete, exercise, or simply swim laps for fun under a U.S. Masters certified coach. Aqua-Tots has over 160 locations worldwide. We have a competitive swim program for children ranging in age from 5-18. Thanksgiving: 7:00am 11:00am Swimming + Water Safety Adult Swim Lessons Kid Swim Lessons Swim Lessons Swim Coach Training Learn To Swim Providers Water Safety Outreach Nurse Assistant/CNA Training CNA Classes CNA Practice Test Instructor Training & Bridging How to Become an Instructor Become a Licensed Training Provider International Services Training Get Training Supplies Gail Oliver's registration for swim classes Summer 2023 will open February 7th at 9:00 AM. Opens February 1! CLASSES: Summer 2023 Session . Learn self-defense techniques to overcome real life threats. Makeup lessons will be delivered on Friday of the week that they are canceled. Address: 924 South Forrest Drive, Birmingham, AL 35209 Contact: 205.612.4206 | kcartee@me.com Firstly, seek the guidance of your physician and get the assurance that you would not face any serious complications. Cost | $20 YMCA Members; $40 Non-Members Tell us more about your requirements so that we can connect you to the right Adult Swimming Lessons in Birmingham, AL. Painting and Craft Techniques for Adults 5a-8a: 7 lanes lap swimming The John McClure Snook Preschool swim program is designed to help children progress and build elementary swimming and safety skills. The water temperature is set at 98 degrees, which is perfect for arthritis, joint pain, and sore muscles. This includes but is not limited to travel to and from the Indoor and Outdoor pools, the Fitness Floor, and the Wood Gym. Moseley Road Swimming Pool. We offer lap swim, family swim, group swim lessons, private swim lessons, masters swim, and water exercise classes year-round. Tues & Fri: 5:30am 6:30am Senior How To Tech: Phones Alabama Swim School 2 Swimming Lessons/Schools can be done prior to February 7th to save time and speed up the process. hb```b``ff`c``_ ,^X1:04X`?234r1sqNHL5rpN+-(./*J).UMU72TOsOwr7 RUmkiZT{:{;Z-Rjt@-A`h@ ``Zu] ,]dB f,@ ~2\epFs0Nbxq}wL/zOd-%@ Xz@r PZyDNCg!T Dk &a, Y Q}&_@#Ckr)e`NQH0pH5U56gVeeWT:9;fG%DD'y;FzYyzX'YZ$K Birmingham Country Club Day & Time | Wednesday; 4:30pm-5:30pm Teaching swim lessons from babies to adults, Babies learn to swim, Kids learn to swim, Adults learn to swim, Preschool teaching swim school, infants survival swim skills, Swim team, With a mission to put Judeo-Christian principles into practice through programs that build a healthy spirit, mind and body for all, our impact is felt when an individual makes a healthy choice, when a, Goldfish Swim School Hoover is a "safety-first" swimming facility dedicated to teaching children as early as 4 months old how to swim. 2023 - Levite, JCC. The Red Cross offers adult swim lessons through our innovative, learn-at-your-own-pace Learn-to-Swim program. 396 0 obj <>/Filter/FlateDecode/ID[<94D5925E8B9FDE4DA0029361B42805B7>]/Index[352 76]/Info 351 0 R/Length 141/Prev 231168/Root 353 0 R/Size 428/Type/XRef/W[1 3 1]>>stream The LJCC Aquatics Program provides great opportunities for all swimmers. with Coach Daniel Kamber. 4p-8:45p (7:45p on Friday): 3-4 lanes swim team / 1-2 lanes lap swimming / 1-2 lanes family open swim, Saturday Looking for expert swimming lessons in your area? SBY's certified coaches will work on improving your child's swimming ability while maintaining a focus on the YMCA's core character values: caring, honesty, respect, and responsibility. Location | Shades Valley YMCA The University of Alabama at Birmingham, the Office of University Recreation, CENTERS, L.L.C., and all of . Lanes Reserved and Available at our Shades Valley branch: Use our list of health topics to reach your destination faster. Like and Follow us on Instagram & Facebook. 8a-9a: 5 lanes lap swimming / 2 lanes adult open swim (205) 801-9622 2101 4th Ave N Birmingham, AL 35203 CLOSED NOW From Business: With a mission to put Judeo-Christian principles into practice through programs that build a healthy spirit, mind and body for all, our impact is felt when an 3. @mountainviewaquatic. If you have been learning yoga at home or have just started, have you wondered if you are getting it right or not? Lifestyle Indicators. billyg@bhamjcc.org, Levite Jewish Community Center Children age 13 or younger must be supervised by an adult (defined as age 14 or older) all times while in the facility . YP, the YP logo and all other YP marks contained herein are trademarks of YP LLC and/or YP affiliated companies. Children are placed in small groups with Red Cross trained instructors. Swim for exercise, competition, triathlon training, and more. Our gorgeous 300,000 gallon outdoor pool is open from mid-May to September. Swimming Lessons at Birmingham Central Fitness & Wellbeing Gym. endstream endobj startxref Group Lessons ideal for ages 3-12 years. For the adults, our pool area offers a Dive Bar and High Dive Observation Deck to relax and unwind. Our USPTA certified tennis professionals offer instructional programs for every level. Swim Birmingham YMCA is a year-round program offering training for beginners through advanced swimmers. Participants must be able to successfully swim four lengths of the pool prior to joining. To view the schedule for classes in Birmingham Alabama, please go to the FAQ page on this site and the very last question has that information posted there. When you dont get time for yourself, healthy eating and exercise take a back seat for some time. Coat of Arms. 478-363-1012 or fill out your details and one of our Swim Like Fish teachers will get back to you as soon as possible. We have a competitive swim program for children ranging in age . Christmas Day: CLOSED With classes for infants to adults, the Red Cross can help you can help you learn to swim and gain confidence in the water. Compare and hire the best swim lesson to fit your needs . Birmingham, AL 35213 Children age 13 or younger must be supervised by an adult (defined as age 14 or older) all times while in the facility. Saturday: 7:00am 9:00am Parent & Tot Level 1 Level 2. Welcome to our website. How to Maximize the Yoga Benefits by Learning Basic Yoga Tips? With a vibrant, tropical design and a warm, 90-degree pool, Gol. YEAR-ROUND SWIMMING POOLS PROGRAMMING AND EVENTS FOR THE WHOLE FAMILY PREFERRED MEMBER PRICING AND REGISTRATION ON AFTERSCHOOL CARE, SUMMER CAMP, SWIM LESSONS, SWIM TEAM, YOUTH SPORTS, YMCA SLEEPAWAY CAMP COSBY AND MORE Join Today and Start Finding Your Y Click markers for details Find your fitness at the Y Find your friends at the Y Swim, Sport & Play Adult Sports and Activities Y Adult Sports and Activities provide a variety of opportunities for adults to be active, social and connect with an activity you love. Martin Luther King, Jr. Day: CLOSED Youth, Family & Senior Activities and Programs: 2023 Birmingham YMCA - All Rights Reserved. The Y fosters connections with new and old friends through fitness, sports, fun and shared interests. 12p-5:45p: 4 lanes lap swimming / 3 lanes family open swim, (8 Weeks to 12 years) 601 15th Avenue North, Birmingham, AL 35204 P: 323-8382 or 323-4787 Click here for directions; East Lake 116 84th Street North, Birmingham, AL 35206 P: 836-5312 or 836-4553 Gail Oliver's registration for swim classes Summer 2023 will open February 7th at 9:00 AM. Pay Dues Online. 6) Swim Like Fish Look at that little fish go! SWIM LESSONS are $5 per two (2) week session. Our 25-yard heated indoor pool has six lanes and is open year-round for all your aquatics needs. With regard to children, a parent is obligated to teach them how to swim.. All information is here on our website! All other marks contained herein are the property of their respective owners. We offer USTA leagues and social mixers at our three tennis locations. This aerobic program is a full-body workout, focusing on full range of motion, mobility, and flexibility. Day & Time | Tuesdays; 10:30am-11:30am Its free, easy-to-use and smart! Child Care. Choose your classes/sessions you would like to sign up for. Adult Activities Masters Swim Pickleball Racquetball Tennis Select from 1 swim instructors. Kingstanding Wellbeing Centre. The Outdoor Pool will reopen on May 27 and remain open through Labor Day weekend in early September (depending on Alabama weather, of course). Find swim lessons in your area. Download our top-rated app, made just for you! Originating in 1950 and popularized in the 80s, racquetball is still enjoyed today by those devoted to the sport and its conditioning and recreational benefits. Sign . 10a-11a: 5 lanes lap swim / 2 lanes adult open swim hbbd```b``"WH Classes emphasize developing the coordination, endurance, and self-confidence of the preschooler. Cost| $36 YMCA Members; $72 Non-Members At the YMCA of Greater Birmingham, we want you to do more than just Join or Participatewe want you to Belong. We also offer lifeguard training classes. Mondays-Thursdays, 2-week sessions. Greystone : Steve Faulkner sfaulkner@ymcabham.org Masters Swimwelcomes anyone 18 and older who wants to improve their swimming abilities. Lanes Reserved and Available at our Mountain Brook branch: Sunday: 12:0pm 6:00pm, New Years Day: CLOSED (2023) Welcome Swim Journey. Location |Shades Valley YMCA Browseour articlesto find trusted information on training, nutrition, getting back to good health and much more. If you are an adult who is not a comfortable swimmer, please contact Gail or Keri and we can work out a lesson . Includes 8, 30 minutes lessons. * TIP: If all classes on February 1 appear to be full, wait a few minutes and refresh browser. Swim Like Fish - Milledgeville - Schedule for 2023 Session 1: June 5 - 8 ($120 per session) Session 2: June 19 - 22 ($120 per session) Session 3: July 10 - 13 ($120 per session) Session 4: July 17 - 20 ($120 per session) Here you will find out how and what you need to do to join our amazing swim school. Stechford Leisure Centre. Trussville YMCA Enjoy a 6-lane, 25-meter competition pool with a 1-meter diving board, shallow play area and plenty of surrounding areas to enjoy the sunshine, catch some rays or relax in the shade. English. Originally built and opened in 1993 to serve the frenzied growth that began in the late 80s, the Trussville YMCA was part of the 2005 purchase of four branches of SportsFirst from the Baptist Health Systems and continues to serve the established city and its surrounding communities through adult health and wellness, school age childcare, active older adult and aquatic programming. Skills like dry painting, stippling, dripping, glazing, and many more will help you turn from a novice to a professionalor at least thats the goal! es are full on the link above there is an opportunity to add your child/self to the waitlist. Mon Fri: 6:30am 8:30am The 10 Best Swimming Lessons in Birmingham, AL 2023 Find a swim instructor near Birmingham, AL Give us a few details and we'll match you with the right pro. Or have you been feeling lazy and unfit? 1.- You need to read the assessment page. Northfield Leisure Centre. We welcome all ages and abilities to our program. Adults from all over the world fly to Arizona for 36 individualized swim lessons in privacy without spectators, children, or other swimmers. Day & Time | Tuesdays or Thursday; 2:15pm-3pm 01vtvvih psqr2]P~AY q'@ 25 Click HERE for more information and hours, Shelly Mitchell-Talley, Associate Executive Director 1998-2023 Copyright Sulekha.com | All Rights Reserved. All Rights Reserved. ClickHEREto register. With classes for infants to adults, the Red Cross can help you can help you learn to swim and gain confidence in the water. Session 2: June 19 - 22 ($120 per session), Session 3:July 10 - 13 ($120 per session), Session 4: July 17 - 20 ($120 per session), ***The following Schedule applies to all the sessions above***, 3:00- 3:45- 7-Older Advanced Class - swimmer MUST be comfortable swimming in deep water (strokes, self-rescue, distance, diving, safety skills) - 6, Swim Day 1: June 23 ($30.00 per 45 minute lesson), Swim Day 2: July 14 ($30.00 per 45 minute lesson), ***The following Schedule applies to both the dates above***, 1:00- 1:45 - Adult & Teen Beginner Group Lesson- 6, 2:00- 2:45 - Adult & Teen Beginner Group Lesson- 6, 3:00- 3:45 - Adult & Teen Fearful Beginner Class- 5, 4:00- 4:30 - Private Lesson - 1 Adult Lesson or 1 Child 10-Older w/ special need or disability, 4:45- 5:15 - Private Lesson - 1 Adult Lesson or 1 Child 10-Older w/ special need or disability. Athletes 8 and under compete in an annual Mini-Meet against children from area country clubs. Start Date | April 10 Find out more. These lessons are great for: Kids over age 8 A child or adult with a disability or specific need All adults learning to swim Adults wanting to learn or improve their strokes. Ladywood Leisure Centre. Please call the pool nearest you for additional information. Swimming lessons in Birmingham, AL & Milledgeville, GA. Visit www.swimlikefish.com . Christmas Eve: 7:00am 11:00am The class will be built around those attendingand yes, it will be taught by someones grandchildthe professionals! Amidst stress and piled up work, you dont pay adequate attention to your body and weight gain happens. Bolle swim school was founded in 1972 in Germany and since then, we have continually perfected what we do. Session Dates: 6/13, 6/20, 6/27, 7/11, 7/18, 7/25 . Interested in becoming a lifeguard? Adult Swimming Lessons Research Triangle. It is not always the best option. The highest standards of clinical care in state-of-the-art facilities, with Consultant-led treatment, spotlessly clean rooms, and a team of dedicated and experienced nurses. endstream endobj 353 0 obj <. Developed for older teens and adults, our program gives adult swimmers at every level the opportunity to improve their skills in a safe environment - and under the guidance of a trained instructor. Basic Level 3 Level 4 Level 5 Level 6. Create your account (One account per family), 4. (205) 879-0411. She is the only instructor CERTIFIED IN INFANT AND TODDLER SWIMMING in Birmingham. The team competes in the SISCA league with five dual meets and a season-ending championship. See ourCQC ratings. 10% OFF on ALL Training Supplies! (SCHEDULE COMING SOON). We offer lap swim, family swim, group swim lessons, private swim lessons, masters swim, and water exercise classes year-round. You can read a bit of our history in this 1976 magazine article or this 1978 Frankfurt newspaper article. Although specific skills and tricks will be taught, youll also have the opportunity to ask for help with specific things you keep forgetting or never learned and would like to . 11a-5:45p: 4 lanes lap swimming / 3 lanes family open swim, Sunday Registration for Spring/Summer 2023 opens February 1!! Have you been feeling bloated lately? Margaret McCullough, Group Exercise 0 The most important thing to us is getting you fit and healthy with our network of fitness experts and cutting-edge facilities. Advanced Level 7 Level 8. Enjoy a 6-lane, 25-meter competition pool with a 1-meter diving board, shallow play area and plenty of surrounding areas to enjoy the sunshine, catch some rays or relax in the shade. Location |Pelham YMCA Come learn painting techniques from a pro! We offer both 1-2-1 and group swimming lessons for adults and children with Swim England-qualified instructors. The private lesson waitlist will be added at a later time. 4th of July: 7:00am 5:00pm We opened a new exciting world for 35,000 adults since 1976! All of our sessions are 30 minutes in duration (except for Group Squad sessions, which are 60 minutes). Find out if you benefit from a discounted membership. (205) 655-2224, Monday Thursday: 5:00am 9:00pm The Alabama Swim School is led by Rafael Cadena, who previously coached at the LJCC, Hoover Blue Thunder and Birmingham Country Clubs. LLOW THE FOLLOWING INSTRUCTIONS TO REGISTER. With a quick 15 minutes to decent half an hour sessions at home, beginners can practice yoga at home to stay fit and healthy. Workouts are flexible, often adjusting intervals, sets, and distances to accommodate the varying abilities. Gail Oliver's registration for swim classes Summer 2023 will open, Follow the Following Instructions to Register with Gail In Milledgeville, Georgia. Follow the instructions. Additionally, the coaching staff offers swim clinics for team members that provide small group training and lessons, as well as one-on-one private swim lessons for children of all ages and ability levels. Privacy Policy We offer both 1-2-1 and group swimming lessons for adults and children with Swim England-qualified instructors. Friday: 5:00am 8:00pm **Mountain Brook: Joey Unkenholz junkenholz@ymcabham.org Cost | $36 YMCA Members; $72 Non-Members Start Date | April 11 or April 13 2023 %PDF-1.6 % Special needs adult care; Adult daycare; Assisted living; Nursing homes; Senior apartments; See all categories; . Easter: CLOSED Are you always asking your child or grandchild how to make your phone brighter or louder? The LJCC is funded in part by the Birmingham Jewish Federation, the Birmingham Jewish Foundation and the United Way of Central Alabama. * Private/Group Lesson Registration will also open FEB 1ST).sometimes spaces open up so check website often for availability. Joe Lane,Tennis, Access hundreds of classes each week across all of our Birmingham locations. Day & Time | Saturdays; 9:30am-10:30am Find local swim instructors in Birmingham, AL. This level is designed to introduce swimming strokes to adults so that they develop confidence and endurance as novice swimmers. Do Not Sell or Share My Personal Information. You must be a resident of Vestavia Hills to register. His swim school offers lessons to anyone from eight months to 81+ according to their website! Starting December, 6 2022 Labor Day: 7:00am 5:00pm Call her to schedule weekly year" more 2. You learn to swim in just 4 days, in With busy schedules, today most of us have not time to hit the gym or get your running shoes on and go for those healthy walks. 2. Privates lessons are also available. ClickHEREto register. Not being able to go to yoga classes everyday or missing the early morning 6 a.m. alarm can be easily solved by practicing yoga at home. Tutoring. Adults master the . Location: 400 St Annes Dr, Birmingham, AL 35244 More information. Find Adult Swimming Lessons Services in Birmingham,AL - We provide list of top Adult Swimming Lessons in Sports, Also Get best Quotes and view details from local authorized Indian service providers of Adult Swimming Lessons Services in Birmingham,AL on Sulekha Local Services. Zip code Start Matching Swim Instructors near Birmingham, AL Thumbtack AL Birmingham Swimming Lessons No exact matches. We are passionate about teaching people of all ages to swim. Linden Road Instruction Pool. We offer options for group lessons, 1-to-1s and 2-to-1s for both adults and children. * TIP: If all classes on February 7 appear to be full, wait a few minutes and refresh browser. It may be necessary to cancel a class due to unexpected weather or pool issues. ClickHEREto register. We take quality and safety seriously. 11a-4p: 4 lanes lap swim / 3 lanes family open swim Services Swim Club Swim Team Special Needs Fast Track Adult Swim.
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swimming lessons for adults birmingham, al